We're so glad you reached out. Right now, Total Life's services are designed for adults 21 and older, so we're not able to enroll you just yet.
That said, you're not alone — and support absolutely exists.
If you're looking for help for yourself, these trusted resources can connect you to care right away:
- 988 Suicide & Crisis Lifeline — Call or text 988 (U.S.)
- Teen Line — Call 310-855-4673 or text TEEN to 839863
- Crisis Text Line — Text HOME to 741741
- Psychology Today — Find therapists who specialize in teens and young adults
- If you're outside the U.S., local emergency services or your primary care provider can help you find support
If you came here because you're worried about a parent, grandparent, or another loved one:
Total Life specializes in helping adults — especially older adults — navigate depression, anxiety, loneliness, grief, and life transitions through Medicare-covered therapy.
You can help someone you love by:
- Referring them to Total Life
- Helping them book a first session
- Sharing our services with a caregiver or family member